Featured image for “The Morning Challenge: How A Simple Routine Can Change Your World!”

The Morning Challenge: How A Simple Routine Can Change Your World!

Written By Tohar Scheininger, Ph.D If you’re like me and find mornings challenging, chaotic, and complicated, I’ve got a challenge…
Featured image for “7 Tips to Supporting a Successful Transition Back to School”

7 Tips to Supporting a Successful Transition Back to School

Written By Tamar Z. Kahane, PsyD., Founder and Clinical Director of The Kahane Center Are you sad to say goodbye…
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Sadie Swims: A Lesson in Overcoming Your Fears

This past summer I was engaged in one of the toughest negotiations I have experienced to date.  No, it was…