The majority of psychological research is focused on helping those who are already suffering with mental health issues. Stress is…
An Integrated Approach to ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) can severely affect a child’s social, academic, and emotional functioning. In an opinion article on CNN (http://www.cnn.com/2016/03/01/opinions/adhd-pills-for-children-drexler/index.html)…
The Importance of Healthy Relationships
What is the secret to living a happy and healthy life? It could be that the answer is as simple…
Mindfulness Exercises
Over the past 25 years there has been extensive research into the benefits of living a more mindful life. What…
Healthy Eating
How many parents struggle every day to get their kids to eat healthier? Undoubtedly this is one of the major…
Executive Function
“When I was in elementary school I had one teacher every day for the whole day and she told me…
Getting Adequate Sleep
Healthy living for parents, teens and children involves getting adequate sleep. This something we all know intellectually, but can be…
Welcome to The Kahane Center Blog Page
It is said that parenting is the hardest job one will ever have (with the least formal training). It is…
