The majority of psychological research is focused on helping those who are already suffering with mental health issues. Stress is…
An Integrated Approach to ADHD
Attention-Deficit/Hyperactivity Disorder (ADHD) can severely affect a child’s social, academic, and emotional functioning. In an opinion article on CNN (http://www.cnn.com/2016/03/01/opinions/adhd-pills-for-children-drexler/index.html)…
The Importance of Healthy Relationships
What is the secret to living a happy and healthy life? It could be that the answer is as simple…
Mindfulness Exercises
Over the past 25 years there has been extensive research into the benefits of living a more mindful life. What…
Healthy Eating
How many parents struggle every day to get their kids to eat healthier? Undoubtedly this is one of the major…
